How it works
Grief doesn’t have to define you. It can be a part of who you are without losing yourself.
Deciding to invest in yourself will be one of the hardest decisions you make but it will come as the greatest reward.
My goal is to walk beside you in your grief and find ways to allow you to heal on your own terms with tools and resources to be successful. Healing isn’t linear and your journey will not be either.

Soulful Grief Reset
The Soulful Grief Reset program is designed to be intimate group sessions over the course of three months.

Breathe & Begin
Breathe & Begin is a free program that is offered to local individuals to meet and connect.

Individual Coaching
Various packages are offered to meet the needs of individuals that are looking for 1 to 1 support with a holistic approach.
Click here to see Services offered
Learn and Grow
Grief coaching allows you to heal at your pace.
Many of us have thought about getting the support of a coach to help support us, guide us and provide direction when we feel stuck. Most won’t do it because it is hard to invest in ourselves.
To grieve is to have loved.

“What we have once enjoyed deeply we can never lose. All that we love deeply becomes a part of us.” – Helen Keller

“Grief is a journey, not a destination. There is no timeline for healing.” – Melvina Young

“It’s so much darker when a light goes out than it would have been if it had never shone.” John Steinbeck

